Therapy and Counseling for Individuals, Couples, Families and Groups
Therapy Formats
Equilibria offers short term and long term psychotherapy and counseling for children, teenagers, and adults in each of the following treatment formats:
Individual Therapy
Equilibria offers one-on-one therapy to address concerns that range from temporary problems to complex and life impacting challenges. We help our clients understand and resolve their emotional, behavioral and/or social issues in a way that increases their self-awareness and self-satisfaction.
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Couples Therapy
When two people join together as part of a marriage or an intimate relationship, various issues and struggles may arise as they strive to attain and maintain satisfaction. Equilibria helps couples negotiate these obstacles. Relationship therapy and counseling is aimed at increasing empathetic understanding, improving effective communication, and providing an opportunity for mutual growth.
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Family Therapy
Families are complex systems where each member can have a strong impact on each of the other members, and on the family as a whole. We aim to help families rebuild the confidence and strength necessary to resolve the unique and complex issues, transitions, and crises that they may face.
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Group Therapy
Equilibria offers different psychotherapy groups depending on needs in the community and requests of the clients we serve. Currently, we are accepting new clients for the following groups:
- Anxiety and Stress Management Group
- Being Single and Loving it (Most of the time):Learning How to Feel Fulfilled as a Single Woman
We also offer a wide range of parenting groups, groups for children and teens, and social skills groups for children with autism. Visit Equilibria Kids to find out more about these groups and services.