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February 2010

  • Sun, 02/21/2010 at 1:37pm

    Attachment reflects how we connect and relate to the world around us. Our attachment style is the product of our early temperament and the type of parenting we received. This style is our preference for how we interact in relationships. Your style is the “dance” you do really well. Some of us are experts at the two-step while others have two left feet.

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  • Mon, 02/15/2010 at 8:37pm

    January is over. Is the same true of your New Year resolutions? We make New Year resolutions with the best intentions for change and improvement. Setting goals and accomplishing them can build our self-esteem and increase our resiliency to meet further challenges. However along the way our motivation disappears. The up and downs associated with resolutions can take an emotional and mental toll on us. There are several ways we can interpret not fulfilling our resolutions.

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  • Mon, 02/8/2010 at 9:03am

    February 14. Valentine's Day.  The ultimate day of romance? Or is it a stressful, sentimental, overly commercialized headache? This day is the second biggest day for the greeting card industry in the United States, right behind Christmas. With all of the hoopla, it makes you wonder if the original purpose of Valentine’s Day was lost along the way with the cards, cute stuffed animals, heart shaped chocolate boxes, et cetera. The purpose of Valentine’s Day is to celebrate love and affection.

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