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  • Tue, 08/20/2013 at 8:12am
      1.     Clarify with your children the difference between basic expectations and situational rewards. 
  • Thu, 06/20/2013 at 10:07am
  • Thu, 07/19/2012 at 12:55pm
  • Thu, 07/19/2012 at 12:42pm
    Rewarding Relationships Relationships can be extremely rewarding.  They can also be a source of stress especially when you don’t feel understood or that your opinion matters.  Communication is an important aspect of a rewarding relationship.  Listening is essential to effective communication.
  • Tue, 01/17/2012 at 3:52pm
    Your View on the World How do you see your world?  Do you see things as right or wrong, good or bad, all or nothing?  This type of thinking is known as “dichotomous” or “black and white thinking”. Black and white thinking leaves you viewing your world in mandates:   “I must be perfect or else.”