Anger or acting out behavior in Adults: Although anger is a normal, healthy emotion, it can become overwhelming and destructive leading to problems with relationships, work, family, friends and overall quality of life. Anger can become uncontrollable for some, making it difficult to predict and making others uncomfortable. At Equilibria Psychological and Consultation Services, we have therapists who are trained at helping people who struggle with controlling their anger. Working with individuals to help them identify triggers to their anger, ways to manage their emotions and helping them find alternative, more adaptive coping mechanisms is the key to helping individuals who feel out of control gain control of their emotions.

Intermittent Explosive Disorder: People diagnosed with intermittent explosive disorder tend to display repeated episodes of aggressive, violent behavior. These aggressive, violent reactions are often grossly out of proportion to the situation. Often people who have this disorder feel remorseful after they act out in an aggressive way. Intermittent Explosive Disorder is more commonly diagnosed in young men. At Equilibria Psychological and Consultation Services, we have therapists who are trained at helping people who struggle with controlling their anger and aggressive and violent reactions. Working with individuals to help them identify triggers to their anger, ways to manage their emotions and helping them find alternative, more adaptive coping mechanisms is the key to helping individuals who feel out of control gain control of their emotions.